165 Kemble Street, Lenox, MA 01240 413.637.4100 • 800.742.9000 • Award-winning destination for healthy living. Full array of indoor & outdoor fitness activity & classes, hiking, biking, luxurious spa & body treatments, nutritious gourmet dining, private consults, workshops w/medical & wellness experts.
55 Lee Road, Lenox, MA 01240 413.637.1364 • 800.272.6935 • info@cranwell.com • Member of Small Luxury Hotels of the World. 96 guest rooms, 35,000 sq.ft. Spa, fitness center, indoor/outdoor pools & over 50 services. 18-hole championship golf course, golf instruction, tennis, x-c skiing, 3 restaurants on property.
55 Pittsfield Road, Lenox, MA. 01240 413.637.0656 Instructing: Okinawan Karate * Gracie Jiu-jitsu *Muay Thai. * Boxing * Wrestling * Self Defense and Mixed Martial Arts. Classes designed to provide age-appropriate learning in a structured environment of mutual support & respect.
55 Pittsfield Road, Suite 9, Lenox, MA 01240 phone 413.637.9991 fax 413.637.9995 Our physicians, nutritionists and nurses work closely with you to achieve optimal health through the use of the most current Western medical technologies with time-honored Eastern philosophies to uncover the underlying causes of chronic illness.
25 Church Street, Lenox, MA 01240 413.637.2662 • sheardesign2@hotmail.com Full-service salon offering hair services, facials, body treatments, manicures & pedicures. An Aveda Concept Salon. Celebrating over 30 years in “style.” Tues.-Sat., late on Thurs.
55 Pittsfield Road, Lenox, MA 01240 413.637.2727 • info@rhythmscenter.com Yoga classes (all levels); children’s workshops & classes. Mindful Fitness, Kickboxing/yoga, Pilates/yoga, or dance. Afro-Caribbean, Shake Your Soul, Modern Jazz & Tango. See web for workshops on yoga, health & wellness.
36 Pittsfield Road, Lenox, MA 01240 413.637.1414 • jd@pbpfit.com MS & BS Exercise Science and health promotion. CSCS & NASM-CFT. Private personal training specializing in one-on-one fitness & nutrition guidance. Workouts designed to minimize injury & optimize efficiency. Devoted to creating a better, healthier you!
48 Main Street, Lenox, MA 01240 413.637.4488 • info@peteralvarez.com Visitors, walk-ins welcome. Full service hair salon. Make-up applications, facials, waxing, wedding services. Fine quality hair, skin care & make-up products, nails. Unique art, artifacts, jewelry & more.
450 Pittsfield Road, Lenox, MA 01240 413.442.5670 Certified nurse practitioner. Graduate of UMass/Amherst. Providing primary and preventive care, acute and chronic disease management and education.
450 Pittsfield Road, Lenox, MA 01240 413.442.5670 Graduate UMass. Medical School, GW Univ. trained in Internal Medicine w/Primary Care Fellowship. Rounds at BMC. Office-based primary & preventive care, diagnosis & disease management. Most insurances accepted.